MEGAFORMER
CLASSES
A full-body workout using the Lagree Fitness Method, designed by celebrity trainer Sebastian Lagree, this high-intensity, low-impact full body workout focuses on slow, controlled resistance training using all of the major muscle groups. It’ll keep your heart rate elevated throughout the
session, and it’s suitable for all fitness levels, ages and body types.
Duration: 45 mins
MEGAFORMER
PRIVATE
Enjoy a private, 1:1 Megaformer class with one of our in-house trainers, during which you’ll get
their undivided attention so you can work to perfect your technique.
Duration: 45 mins
